Wednesday, April 11, 2012

Apple Cumin Pork Chops

Marinade

½ tbsp of garlic powder
1 tbsp of ground cumin
½ tbsp of chili powder
1 tsp of paprika
2 tbsp of apple juice
½ tbsp of oil

1 lb of boneless pork chops or loins
1.     Mix first 6 ingredients into a paste and slather on chops.

2.    Marinade them for 2-24 hours.

3.    Preheat BBQ on high heat

4.    Reduce heat to medium high.

5.    Grill for 4-6 minutes on each side depending on thickness.

6.    Make sure that chops are no longer pink and that juices run clear.

7.    Let sit for about 5 minutes before serving

Nutrition Facts
Servings: 6
Amount per serving 
Calories205
% Daily Value*
Total Fat 12.4g16%
Saturated Fat 4.3g21%
Cholesterol 44mg15%
Sodium 147mg6%
Total Carbohydrate 10.8g4%
Dietary Fiber 0.7g3%
Total Sugars 8.3g 
Protein 13.3g 
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 1mg8%
Potassium 129mg3%

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